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WHEN BEDTIME FEELS LIKE
A BATTLE
! You’re NOT alone
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Frequent night waking
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Short or unpredictable naps
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Early morning wake-ups
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Difficulty settling at bedtime
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Refusing to stay in bed
Feeling exhausted and unsure what to do next?

What The Night Train Offers
The Night Train provides personalised sleep and routine support designed to help your child sleep more peacefully and consistently, while bringing greater ease and balance to family life.
Each plan is tailored to your child’s age, temperament, and sleep patterns, giving you a clear and structured approach built specifically for your family rather than relying on generic advice.
Rather than introducing overwhelming changes, we focus on simple, realistic adjustments that fit naturally into everyday life, helping create progress that feels achievable, sustainable, and supportive for both you and your child.
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How It Works

1. Book a Free Call (Optional)
A short 15-minute call to understand your situation and see how I can help.
(No sleep advice is provided during this call.)
OR
Skip the free call and book your Personalised Sleep & Routine Session directly.
2. Personalised Sleep & Routine Session
We explore your child’s sleep, routines, and challenges in depth, so I can understand your family fully.
3. Your Personalised Sleep Plan
After our session, you’ll receive a tailored sleep plan with clear, practical steps designed around your child, your family, and your parenting approach.
4. Ongoing Support
Continued guidance as your child adapts, with the option of a follow-up session if additional support is needed.
The goal is not “perfect sleep”
It's
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More rest for your whole family

Clearer routines that work for your child and your family

Calmer nights

Confidence in what to do at bedtime and during night wakings
WAYS TO WORK TOGETHER
⭐ Personalised Sleep & Routine Session
A personalised consultation and tailored sleep plan to help your family move towards calmer nights and more consistent routines.
⭐⭐ Sleep Support Plus * MOST POPULAR
Everything included in the consultation package, plus WhatsApp support, a follow-up call, and ongoing guidance so you don't have to navigate the changes alone.
Ready to get support?
Book a sleep consultation and we’ll build a plan that fits your family and your child’s needs
Our Story
It all started with a simple idea I had:
Sleep is like a train. Every evening, each child has their own "Night Train" pulling into the station at just the right time. If they're ready, they catch it with ease and drift off peacefully.
But if they miss it — well, that's probably why you're here.
As a mother of three and a sleep consultant, I've spent years helping families navigate the ups and downs of children's sleep. Through both my professional work and my own experience at home, I've learned that sustainable sleep routines need to work in real family life — not just in theory.
That simple idea became The Night Train.
Today, we help families recognise their child's unique Night Train and catch it right on time.

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